A number of parents have reached out for support with helping their children get a better night’s sleep. In addition to having a direct effect on happiness, research shows that sleep impacts alertness and attention, cognitive performance, mood, resiliency, vocabulary acquisition, and learning and memory.
Amy has put together a bank of resources. Please do have a look. I definitely learnt a few new hints and top tips!
Parenting Special Children is a useful resource and has workshops https://parentingspecialchildren.co.uk/events/sleep-for-parents-carers-of-cyp-with-additional-needs/
Dunelem have also produced a really informative book. We are also looking to arrange some sleep workshops.
Comments